Unlocking Missing Pieces

It takes an enormous amount of courage and trust to allow yourself to remember.

I see clients all the time who have lapses in their memories from childhood.

Trauma held in the body often encourages our brains to hide events of overwhelm.

These moments are stored for safekeeping until our nervous systems can handle the secrets.

Some people never unlock what is hidden, and others feel they are crazy because they cannot remember.

Somatic therapy allows the body to show itself in manageable pieces through feeling sensation instead of dropping into memory.

If you have places or ages that are blurry for you and you are brave enough to sit with me, we can heal what your nervous systems are hiding and gently unlock your memories.

This process helps you answer questions, move forward, and let go of the enormous energy your body has needed to keep its trauma hidden.

Consultations are always free.

Therapy is done via Zoom if you live elsewhere or in person.