Therapy Intensive

 
woman celebrates

WEEKEND INTENSIVE

Individuals who engage in intensives are prepared to make significant changes in their lives. If you have been dealing with performance issues, unhelpful thoughts or behaviors, or recurring memories and have struggled to achieve progress through other types of therapy, you may find that time is running out—whether it be in your marriage, your job, or another critical situation where change is necessary. In this case, an intensive program could be the solution you need.essential. In that case, an intensive is the solution you need.

WHY DO AN INTENSIVE?

Intensives allow you to stay in an extended vulnerable space and posture not always afforded in a one-on-one weekly therapeutic session to uncover patterns and roots of issues impeding your life. The intensive will combine education, processing, massage therapy, guided imagery, biodynamic craniosacral, somatic skill building, mindfulness practices, inner child work, and possible walks outside on our trial systems. 

YOU ARE READY FOR AN INTENSIVE:

  • You want focused time to work with a therapist on patterns holding you back in relationships, professional life, or other areas.  

  • You have already experienced traditional therapy and have not been able to make the changes you have desired.

  • You want to process painful or traumatic experiences that you keep reliving. 

SCHEDULE:

We will meet for 1-3 days between the hours of 9 and 5, typically on weekends, with Friday or Monday added. 

You will receive five hours of therapy a day, but flexibility and shifting to meet your personal needs are paramount. During the intensive, you will have my undivided attention. We will work at your pace and take breaks for nourishment and rest when needed. Lunch can be time on your own or with me. There may be journaling or homework in the evening. 

My daily rate is $1,050.00

Two-Day Intensive is $2,100.00

Three-Day Intensive is $3,150.00

POSSIBLE ADD-ONS:

All professionals will be booked through me and paid separately based on availability. 

  • Sound Healing

  • Relaxing at Sunwater Spa in the healing Manitou waters

My knowledge spans various trauma modalities, including Somatic Experiencing, Somatic Trauma Release, neuroplasticity exercises, mindfulness, Internal Family Systems, Biodynamic Cranial Sacral, Reiki, and meditation, providing a comprehensive understanding of trauma processing. 

Before We Book an intensive:

There will be a minimum of three meetings in person or via Google Meet. For clients wanting to do an intensive, a Pre-Intensive intake, assessments, and curated treatment planning are done. The intake is designed to create goals you want to accomplish during your Intensive Treatment. A willingness to be uncomfortable and understand this is not a vacation and a desire for change is paramount.  For the best experience and outcome with intensive, it is recommended to refrain from the overuse of alcohol, smoking marijuana, or maladaptive eating patterns while in intensive.

I have experience working with and helping people come out on the other side from:

  • Feeling stuck in particular areas of your life with career, performance and fear around success

  • maladaptive behaviors and thoughts

  • Anxiety/Anxiety attacks

  • Grief and loss

  • Sexual Abuse & Assaults

  • PTSD

  • Life-changing health diagnosis

  • Depression

  • Medical Trauma

  • Negative Thought Patterns

  • Infidelity by spouses or partners

  • Anger Management

DOES INSURANCE PAY?

I operate on a private pay model, meaning I do not take insurance or work with your insurance company for any reason. I accept payment via Visa, Mastercard, American Express, HSA, Debit, cash, and Venmo. A deposit is required to book out the time.

FOLLOW-UP CARE:

Follow-up care looks different for everyone, and we will agree to a plan before you return home. 

It is suggested that you take a day off after your intensive to rest, integrate what you have experienced, and lean into the new way you perceive yourself, the world, and your circumstances. You will return home with practical tools and resources that will allow you to live a healthier and happier life—grounded in compassion, empathy, and resilience.