Coaching INTENSIVE-Find yourself
Your time is a precious asset. Unresolved challenges—such as persistent unhelpful thoughts, recurring nervous system patterns like anxiety, or belief patterns that keep you stuck in shame or fear—can jeopardize your success in all areas of your life, including your career, parenting, and relationships. If traditional weekly therapy has not delivered the breakthroughs you seek, my intensive program is designed to catalyze profound and lasting change in a short period of time.
In just three days, you can shift and change patterns you have struggled with for decades.
Why Choose an Intensive Program?
My intensive program offers an immersive, tailored experience that transcends the limitations of conventional therapy. By dedicating focused time in a supportive, vulnerable space, you’ll uncover the root causes of patterns holding you back, empowering you to achieve meaningful transformation. This exclusive program integrates:
Advanced Therapeutic Techniques: I bring all the tools I have acquired from years of body based practices, traditional schooling and personal experience.
Holistic Practices: Such as biodynamic craniosacral therapy, massage, and mindfulness to nurture mind-body alignment.
Personalized Trauma Education and Processing: Learning how to sit with uncomfortable feelings, understanding on a body level how you hold yourself hostage with nervous system patterns and receiving the tools to change.
Nature-Infused Healing: With optional walks on our private trail system to foster clarity and renewal.
Is This Program Right for You?
You’re ready to invest in yourself and unlock your full potential if:
You seek dedicated time with a coach to dismantle barriers in your relationships, professional life, parenting, or personal fulfillment.
You’ve explored traditional therapy but haven’t achieved the transformative results you desire.
You’re determined to resolve painful or traumatic experiences that continue to resurface, once and for all.
Why Act Now?
You know how delaying change can impact every area of your life—whether it’s stress in your relationships, missed chances in your career, or the burden of holding onto addictive behaviors. As your life coach, I offer this intensive program designed to be a powerful investment in your future—a unique chance to become aware of your patterns that keep you behaving, thinking and feeelig the same way and shifting them for good.
Take the first step toward a life of clarity and purpose. Contact me today to reserve your place in my intensive program.
SCHEDULE:
We will meet for 1-3 days between the hours of 9 and 5, typically on weekends, with Friday or Monday added.
You will receive five hours of therapy a day. During the intensive, you will have my undivided attention. We will work at your pace and take breaks for nourishment and rest when needed. Lunch can be time on your own or with me. There will be journaling or homework in the evening.
DOES INSURANCE PAY?
I operate on a private pay model, meaning I do not take insurance or work with your insurance company for any reason. I accept payment via Visa, Mastercard, American Express, HSA, Debit, cash, and Venmo. A deposit is required to book out the time.
FOLLOW-UP CARE:
Follow-up care looks different for everyone, and we will agree to a plan before you return home.
