Awaken Your Soul, Drop Your Ego

When we silence our minds, we have the opportunity to drop into wordless oneness—a place where you feel connected to all the oneness in the universe.

Through stillness in our minds and bodies, our ego falls away.

Familiarizing ourselves with our egos is the first step to gaining an awakening of the soul.

“Our egos are the place that is always complaining, continually looking for ways to be unhappy, constantly criticizing ourselves, and others. The ego is the source of all discomfort, shame, anger, and self-absorption. The internal messages we send ourselves coming from the egoic place will never be satisfied. ”

Yet, most of us stay in the ego flow instead of creating space to step outside of it with silence.

Prayer, meditation, cranial work, writing are all ways to stay outside of the toxic places the ego sets up for us in our minds.

To find ourselves, we must lose what continually asks to be acknowledged and set it down.

Shifting to silence over noise, self-compassion over self-criticism, and kindness to others over serving ourselves is not easy.

Those of us already on this path recognize that it is a life long journey, and we will never reach the end, but there is joy found in the struggle to quieting our inner critics.

Inner silence is the journey to healing deep wounds, sensing self-love, and opening to a mind not ruled by our most insecure places.

Join me and learn the skills necessary to step outside of your ego and step into your innate inner nature, where joy, confidence, and wisdom reside.

Free Somatic Therapy consultations always available.