Being Nuetral is a Superpower
So much talk about people encountering people or events that trigger them. Clients want to have tools to prevent triggers or never feel triggered again. The first is doable, the second impossible.
Our journey together aims to empower you with a deep understanding of your emotional landscape and an honest assessment of what you carry. For example, if I am working with a client and shame, loss, or irritation gets touched inside me based on my own experiences, then I can silently address it and ask it to wait until after my session because I am aware of what got tapped and probably why it did at the moment.
I can also do this while living my daily life. When I am annoyed by my teenager, boyfriend, or poor customer service, I have tools for recognizing my trigger and the opportunity to shift away from it before I respond negatively and hold neutral.
Being neutral is invaluable to me in our world, where one word can set someone off into an emotional tailspin. This skill allows me and those who work with me to become better versions of ourselves and less reactive in hot situations. It helps me stay calm during arguments, encourages more profound listening, and rewards me with a more extensive well of emotional resilience.
Whether dealing with coworkers, bosses, children, parents, friends, strangers, or groups, being able to hold and find neutrality will change your life. Think about the places where you would like more self-control or awareness as to why you respond the way you always have. Would you like tools for managing angry outbursts, waves of uncontrollable sadness, or irritation?
Schedule a free consultation and dive into who you can be while living a more neutrally present life.