Early Imprints Leave Wounds

Expectations we hold for ourselves are rarely realistic, whether in parenting, our bodies, or our successes.

In most people, there is an early imprint of worthlessness, helplessness, or shame that imprints our core.

Creating a disconnect from our realities of who we are and what we are capable of achieving.

There are a lot of different ways this can happen. Nobody's story is the same when it comes to deep, life-altering wounds.

The feelings and overwhelm that creates the imprints stay in our nervous systems until they are safely released.

Recent research has proven that these wounds cannot leave our systems by talking alone.

All those moments that still bring tears to your eyes in the retelling are a sample of your deep wounds.

We must excavate them and briefly feel what our nervous system is holding onto and release it.

Feeling these deeply buried emotions is delicate and challenging work.

The right Somatic Psychotherapist will allow this work to safely and gently release.

Call me and set up your appointment to start your excavation.

Free Somatic Therapy consultations always available.