Anger management doesn't work for traumatized people of any age.

When people hold trauma in their nervous systems from events of significant overwhelm, thinking through a problem or talking about it will not work to solve the behavior that comes from triggered experiences.

How our brain and nervous system function plays a considerable role is a fact, and one traditional therapy methods overlook.

We have our neocortex, the rational thinking brain. The limbic system expresses emotions and stores experiences.

The last part is the instinctual brain that is responsible for our survival.

When experiences have passed through the first two brain stages and the instinctual brain perks up, we have only Fight. Flight or Freeze to help us manage the situation.

Once we are in this space, language and rational thinking is crippled.

These experiences imprint themselves on our nervous systems, and if we can resolve the issue in a manner that restores normalcy, then all is well.

If we cannot regain normalcy, then our nervous system stays on high alert.

When it gets stuck on high alert, we have PTSD, and many people suffer from this without even knowing it.

If you have behaviors where you see red and cannot control yourself, it is a mystery, then come in.

Doing trauma therapy and Somatic nervous system work will create change.

A free consultation for Somatic Therapy is all it will take to start the process towards different reactions.